Do you feel unhappy with the current state of your private life? Do you feel like you are missing out on your personal needs or desires? Do you struggle with self-confidence? Or have you observed certain behaviours that you would like to work on but are not sure how? There isn`t a person who didn`t answer at least one of the questions with a Yes during their lifetime. Whether you are dealing with a specific challenge, or you simply want to find more balance in your life, counselling can provide you with new tools and a fresh perspective. I would like to support you in finding more clarity and putting your desire for a change into practice. I tailor my approach to each client, keeping in mind each person’s background, current challenges, and end goals.
Common topics in Counselling
Standing up for yourself, setting boundaries and expressing your needs
Understanding your thought processes and avoiding misunderstandings
Resolving internal conflicts
Understanding and improving behavioural and communication patterns
Improving your self-esteem
Managing high demands
Communicating within conflict situations
Dealing with emotions (grief, anger, anxiety, or insensibility/feeling numb)
Support during separation
Your situation does not match any of the above topics? No problem. Contact me to see if I can support you with your specific challenge.